--- title: Text With Our Nurses for Free | Get Real Pregnancy Support Anytime description: Navigating an unexpected pregnancy and have questions? Text directly with our nurses anytime for free at (845) 444-3526. --- [Skip to Content](https://integrapregnancyservices.com/24/7-nurse-chat#main-content) - [![Call Icon](https://integrapregnancyservices.com/hubfs/Group%2013317.svg) Call | **(845) 444-3526**](tel:+18454443526) - [![Call Icon](https://integrapregnancyservices.com/hubfs/Group%2013316.svg) Text | **(845) 444-3526**](sms:+18454443526) [![integra logo - darker](https://integrapregnancyservices.com/hubfs/integra%20logo%20-%20darker.png)](https://integrapregnancyservices.com?hsLang=en) - [HOME](https://integrapregnancyservices.com) - Show submenu for SERVICES SERVICES - [Text a Nurse](https://integrapregnancyservices.com/24/7-nurse-chat) - [Pregnancy Tests & Ultrasounds](https://integrapregnancyservices.com/free-pregnancy-tests-ultrasounds) - [Considering Abortion](https://integrapregnancyservices.com/abortion) - [Taking the Abortion Pill](https://integrapregnancyservices.com/abortion-pills) - [Parenting Classes & Resources](https://integrapregnancyservices.com/prenatal-parenting-support) - [Support for Men](https://integrapregnancyservices.com/for-men) - [Miscarriage Support](https://integrapregnancyservices.com/miscarriage-support) - [Post-Abortion Recovery](https://integrapregnancyservices.com/post-abortion-recovery) - Show submenu for FAQs FAQs - [First Appointment Expectations](https://integrapregnancyservices.com/what-to-expect) - [About Abortion](https://integrapregnancyservices.com/abortion-faqs) - [About Pregnancy](https://integrapregnancyservices.com/pregnancy-faqs) - [About The Abortion Pill](https://integrapregnancyservices.com/abortion-pill-faqs) - [HELPFUL ADVICE](https://integrapregnancyservices.com/helpful-advice) [Make Appointment](https://integrapregnancyservices.com/make-appointment?hsLang=en) [HOME](https://integrapregnancyservices.com) Show submenu for SERVICES SERVICES [Text a Nurse](https://integrapregnancyservices.com/24/7-nurse-chat) [Pregnancy Tests & Ultrasounds](https://integrapregnancyservices.com/free-pregnancy-tests-ultrasounds) [Considering Abortion](https://integrapregnancyservices.com/abortion) [Taking the Abortion Pill](https://integrapregnancyservices.com/abortion-pills) [Parenting Classes & Resources](https://integrapregnancyservices.com/prenatal-parenting-support) [Support for Men](https://integrapregnancyservices.com/for-men) [Miscarriage Support](https://integrapregnancyservices.com/miscarriage-support) [Post-Abortion Recovery](https://integrapregnancyservices.com/post-abortion-recovery) Show submenu for FAQs FAQs [First Appointment Expectations](https://integrapregnancyservices.com/what-to-expect) [About Abortion](https://integrapregnancyservices.com/abortion-faqs) [About Pregnancy](https://integrapregnancyservices.com/pregnancy-faqs) [About The Abortion Pill](https://integrapregnancyservices.com/abortion-pill-faqs) [HELPFUL ADVICE](https://integrapregnancyservices.com/helpful-advice) [Make Appointment](https://integrapregnancyservices.com/make-appointment?hsLang=en) ###### Questions? # Text with a Nurse Text with our nurse advocates for fast, confidential answers about pregnancy or abortion.   [Text (845) 444-3526](sms:%20+18454443526) #### Start with a Conversation | | Texting is free. No catch | | --- | --- | | | We answer 24/7 | | --- | --- | | | You are safe to ask any question | | --- | --- | | | Get fast access to appointment times | | --- | --- |   [Text (845) 444-3526](sms:+18454443526) #### How Our Nurses Can Help Pregnancy can bring a flood of questions. Whether you’re unsure if you’re pregnant or still weighing your options, Integra is here to offer support for your mental, emotional, and physical journey. Regardless of your age, income, or situation, our nurse advocates are available to provide you with the care and support you need at no cost, day or night. **Common Topics We Get Asked:** - Interpreting pregnancy signs and symptoms - Navigating an abortion decision - Understanding if you need to seek emergency care - How to schedule an appointment ![INTEGRAtransparentBLUE-1-1-e1747401667138](https://integrapregnancyservices.com/hs-fs/hubfs/INTEGRAtransparentBLUE-1-1-e1747401667138.png?width=150&height=150&name=INTEGRAtransparentBLUE-1-1-e1747401667138.png) **Get In Touch** - [Contact Us](https://integrapregnancyservices.com/contact) - [Donate](https://cnpchv.givingfuel.com/general-donations) **Visit Us** 226 Church St Poughkeepsie, NY [Get Directions](https://www.google.com/maps/place/Integra+Pregnancy+Services/@41.7001739,-73.9248594,17z/data=!3m1!4b1!4m6!3m5!1s0x89dd3e71ce3961dd:0x3f879ee9ad52d36f!8m2!3d41.7001739!4d-73.9248594!16s%2Fg%2F1tf82lps?entry=ttu&g_ep=EgoyMDI1MTEwNC4xIKXMDSoASAFQAw%3D%3D) **Hours** M-T: 9am-4pm W-Th: 10am-4pm **Here For You** We provide our services without discrimination to people of any age, race, income, nationality, religious affiliation, disability, or other arbitrary circumstances. Because we are pro-woman and a non-profit, we do not provide or refer for abortion services. We provide all of our services at no cost. [Make Appointment](https://integrapregnancyservices.com/make-appointment?hsLang=en)   \*Image Disclaimer: Some images feature models or have been digitally enhanced. They're simply here to help tell our story and don't represent anyone's personal or medical experience. © 2026 Integra Pregnancy Services. All Rights Reserved. - [Terms of Use and Privacy Policy](https://integrapregnancyservices.com/terms-and-privacy)